1. Abs! I love a good abs workout, it makes me instantly feel tighter and trimmer! Besides their skimpy bikini's, this is a great ab workout! You can make it as easy or as hard as you want. They recommend repeating this video three times in a row, but do you whatever you have time to do!
2. Cardio! All of us have a Rocky inside of us! (Rocky is an obsession of mine, but that's a story for another post.) This is a great 10 minute cardio workout that you can repeat if you have time, or use it as a cool down after a hard run! Do whatever you feel your body needs! Both of these videos are from the same channel on you-tube. If you like them, look up more! I don't like to repeat the same video more than once in a row, it just gets monotonous for me, so I usually find 2 or 3 that I might like and do those back to back. Do you what you like to do!
3. Bikini Body! If you are up for a challenge or like to have a regiment to follow, this is a great website for you! They do a great job of challenging you, and planning a tough but do-able regime. Go to this link if you want to tr it out! They have alot more to their website that I really haven't explored, but it looks great for people dedicated to fitness! LifePlusFitness
4. Trouble spots! If you have a spot that you really want to work on this is a great website to find exercises that will help you tone that troubled area. Exercise Finder
Hope this helps inspire y'all to get that happy, healthy body you want!